So Sad-Day 25 and 26

I really don't think it has anything to do with the detox, but I feel VERY sad today. I just drank a huge glass of almond flavored cashew milk in hopes that it would make me feel tired so I can just sleep my worries away. It is right before my period and apparently p.m.s. has not gone away.

Day 25

Silica with marine phytoplankton

H2o

B12 and D3

2 mugs of tea with coconut milk (my new combo obsession)

32oz green juice with zeolites and MSM powder

kale wakame salad

hemp milk with Sun Is Shining powder and cacao powder

raw tacos on romaine leaves

Day26

Silica and marine phytoplankton

tea with coconut milk

Ormus Super Greens powder in water

10 cacao beans

green juice

raw tacos

spirulina chia porridge

peppermint YOGI tea with coconut milk (mmmm, tastes like a peppermint patty)

a HUGE glass of almond flavored cashew milk

May you be happy and blessed with

LOVE LOVE LOVE

Strange Sensations-Day 23 and 24

The world seems like a different place, and it hasn't even been one whole month yet. I've heard it said, "Raw food will not change your life; but, your life will change on raw foods." This statement exemplifies the feeling that I am trying to portray here. Things are just different, there isn't really any other way to explain it. I don't drink, I don't eat sugar, I really don't overindulge anything in comparison to how I have in the past. Sure I have cravings and fears and laughs (actually more laughs). But everything is just so much more even-keel. I guess that is a good description, even-keeled. Less drama, more hope, more creativity. Maybe this sounds hokey but it's what I've got for ya.

I haven't necessarily lost a significant amount of weight or anything but I have been getting some interesting comments from people who haven't seen me for a while (all good, ha). Most of them just stare at me and say something like "Wow, you look really different." (in a good way) or "you look great." I am not sharing this to brag about my self, but to give a small example of what this detox can accomplish in such a short period of time. Imagine two months from now. And imagine what is going on in my insides.

The down side is that there are certain people that I seem to have trouble connecting with that a short time ago I was very close to on a regular basis. My life style and focus has changed qiute a bit (hopefully for the better) so I try not to let it get me down too much even though i might miss them. Can't blame them if they don't get it or are not interested.

I did have I very strange sensation today. Let me say first that I seem to be requiring much less sleep, which I love. And I haven't been tired throughout the day. Until today. I drank a nut milk smoothie at work then went home rather early to get some things accomplished there. When I got home, I sat down at my desk and the most overwhelmingly feeling of sickness and lethargy came over me. It was BIZZZARRRO. I laid down for a while and it went away thank god.

Anyhoo

Day 23

H20

B12 and D3

Ormus greens and cacao beans

green juice

tea with coconut milk

Garam Masala Gobi

10 chlorella tabs

salad with creamy avocado/citrus dressing

chocolate mint nut milk shake

Day 24

H20

B12 and D3

two separate mugs of tea with coconut milk

Ormus Greens and cacao beans

brazil nut milk smoothy with greens powder and maca added

a salad with spirulina added

What the heck?-Day 5

I woke up today with the strangest feeling of having fluid in my ears. This has never actually happened to me, I'm wondering if it is a sinus thing. Of course I'm hoping it is just a detox symptom. Ha, I love detox/fasting, every little thing that happens is like, "oh, is that a detox symptom?" Hilarious! Right now I am sporting a headache that I have had for a couple of hours. Not like me either. Weee, this is so much fun! Actually my energy level has been decent.

I can't say that I have eaten so great today. A big part of the purpose for eating raw (at least from my perspective) is to give your body as many nutrients as possible so it can heal instead of break down. Especially during a detox, that is the whole point, HEALING! Well I can't say that I have fulfilled that mission today. Girls at work tease me when I complain about this because they see what i am eating and assume that I just have to be the healthiest person on earth. Well, what they don't see is all the crap I used to eat and drink after work. Speaking of which, I had the HUGEST craving for a drink after work. I didn't have one, but man was I close.

Let's get down to what i did eat

42oz. loaded H20 (still working on more)

green juice containing zeolites and love minerals

pumpkin seed, chia milk with maca and bee pollen (not good)

6 chlorella tabs

thai kelp noodles ( will share the recipe when I get it right)

a cup of peach detox yogi tea

6 more chlorella tabs

about 10 delicious sundried botija olives